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Chicken glazed with maple and soy, julienne of peppers, bean sprouts sautéed in sesame butter

Gluten free, Salted


Recipe for 12 Tapas


12 Unit(s)
Chicken thigh
4 Tbsp
Soy sauce
2 Tbsp
2 Tbsp
Maple syrup
2 Tbsp
Tomato paste
4 Clove(s)
Chopped garlic


1 Berries
Yellow pepper
1 Berries
Red pepper
1 Berries
Green pepper
2 Cup(s)
Growth of soybean
2 Tbsp
White and black sesame seeds
12 Unit(s)
Micro mesclun
1 Dash(es)
Roasted sesame oil
Chicken glazed with maple and soy, julienne of peppers, bean sprouts sautéed in sesame butter

Preparation time: 45.00 min

Preheat your Oven at 400.00 °F

  • Prep

    In a bowl, mix together tomato paste, soya sauce, maple syrup, honey and chopped garlic. Add the chicken, make sure to coat it well with the sauce and let aside in the fridge - Best if at least 4 hours.

    Remove the seeds inside the peppers and slice in little sticks (julienne)

  • Chicken

    Put the chicken on a baking tray and bake in the oven for 50 minutes. Every 15 minutes, brush them with some sauce.
    Make sure they are well cook before removing them from the oven.

  • Sides

    In a warm skillet, brown the sesame seeds for few seconds.

    Add a knob of butter and a dash of olive oil.

    Add the peppers and a pinch of salt. Cook for few minutes but leave the peppers crunchy (don't overcook).

    Remove from heat and add the soya bean sprouts. Mix well.

    Season to taste with salt and pepper

  • Plating

    Lay a bed of vegetables with sesame in a plate. Add some chicken and a spoon of sauce and garnish with some young sprouts

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