Preview

Brussels sprouts, pecan, pomegranate, feta and green apple salad with yogurt and honey vinaigrette.

Brunch, Vegetarian, Gluten free, Cheese, Vegetables and Fruits, Vegetables and Fruits, Cheese

A nourishing salad that will be much appreciated, with different textures.

If you'd like to make a main course, add soft-boiled eggs. Allow 5.30 to 6 mm cooking time in boiling water with vinegar.

Note

For a main course, I suggest adding one soft-boiled eggs, along with crispy bacon sticks.

Stem the pomegranate in a basin of water, making sure to keep it underwater. This way, you'll avoid staining your countertop.

Ingredients

Recipe for 4

Ingredients salad

325 Gr

Brussels sprout

125 Ml

Pecan

0.50 Unit(s)

Pomegranate

1 Unit(s)

Granny smith apple

150 Gr

Feta cheese

1 Unit(s)

Lemon zests

1 Cup(s)

Japanese breadcrumbs (panko)

Vinaigrette

0.50 Tbsp

Dijon mustard

3 Tbsp

Plain greek yogurt 0%

1 Tsp

Honey

1 Unit(s)

Lemon juice

125 Ml

Olive oil

Salt and pepper
Vegetable oil
Olive oil

Preparation time: 45 min

Preheat your Oven at 400 °F

Setting up

Wash the Brussels sprouts and the green apple.

Remove the stalks (hard part) from the Brussels sprouts, and place them in a cloth to dry. Chop in a food processor or with a chef's knife.

Roast the pecans in a hot oven for 4 to 5 minutes, then crush them.

De-seed the pomegranate and dice the green apple.
Salad and vinaigrette

The vinaigrette

Mix all the ingredients together, emulsifying them to give it a creamy texture.

The salad

Gather all the ingredients for the salad in a serving dish.

Add the vinaigrette just before serving.

Finishing for a main course

Place your soft-boiled egg and crispy bacon sticks on top.

For a main course, I suggest adding one soft-boiled eggs, along with crispy bacon sticks.

Stem the pomegranate in a basin of water, making sure to keep it underwater. This way, you'll avoid staining your countertop.

Cooking schedule

Class with similar recipe

Sunday, September 28th 14:00 to 17:00

Old Montreal

105 $ / pers.

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More information

4 / 14

105 $ / pers.

10 places disponibles