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Broccoli quinoa pancake, white beans, olive oil and cilantro dip

Brunch, Vegetarian, Vegan, Salted

À galette that can also be used to make burgers, a very polyvalent recipe.

Note

To have a nice creamy sauce, you will need the electrical material we talked about earlier, but if not, every recipe is possible by hand, with a fork for example.

The texture will be different,  it not the taste !

Ingredients

Recipe for 4 servings / 12 tapas

Galettes

300 Gr
Broccoli
1 Unit(s)
Chickpea box 398 ml
1 Tsp
Onion powder
1 Tsp
Garlic powder
150 Gr
Cooked quinoa
1 Dash
Olive oil
1 Tbsp
Wholegrain mustard
50 Gr
Nutritional yeast
100 Gr
Quinoa flour

White kidney beans

250 Gr
Canned white beans
1 Unit(s)
Lemon juice
2 Clove(s)
Garlic
4 Sprig(s)
Fresh cilantro
1 Tbsp
Sesame seeds
  • Salt and pepper
  • Vegetable oil
  • Olive oil
Broccoli quinoa pancake, white beans, olive oil and cilantro dip

Preparation time: 60 min

Preheat your oven at 400 °F

  • Prep

    Brocoli

    Cut the stems off the brocoli, and keep them for another recipe. Rinse the heads under cold water, place them in a cooking pot, add half a cup of water, close with a lid.

    Start heating up your pot, this method will steam your brocoli, mainly to keep it's beautiful colour. Cook for about 5 minutes. Let cool for 15 minutes.

    White kidney beans

    Rinse and strain the beans. Press the lemon juice. Peel and chop the garlic.

    Cut the cilantro in small pieces, slightly chopped.

  • Galettes

    In a mixer, put the brocoli et the chick peas, mix for a couple seconds. Add the cooked quinoa, the mustard and the olive oil, mix again.

    Pour everything in a bowl, with a rubber spatula, add the garlic and onion powder, then the quinoa flour, until texture is firm, finish with the nutritional yeast.

    Gently mix the the spatula, once a homogenous dough is obtained, leave in fridge for 30 minutes. Then we will give them some taste by searing both sides in hot oil, in a hot pan, for several seconds on each side. Then finish the cooking process in the oven for a couple minutes.

  • White kidney bean dip

    In a blender, pour all the ingredients of the recipe once transformed.

    Add 2 tablespoons of olive oil, mix for a couple seconds, add oil or water if it is too thick to your liking.

    Don't forget to season with salt and pepper.

Official partners

To have a nice creamy sauce, you will need the electrical material we talked about earlier, but if not, every recipe is possible by hand, with a fork for example.

The texture will be different,  it not the taste !

Class with similar recipe

Sunday, July 13th 15:30 to 18:30
Time Out Market
100 $ / pers.
T... COMME THÈME

T... COMME THÈME

Vegan cuisine full of flavour! A complimentary glass of bubbly on arrival!

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100 $ / pers.
14 places disponibles

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