Semi-cooked salmon, roasted chorizo, white kidney beans puree with olive oil, fresh coriander, green salad |
Vegetables and Fruits, Salmon and tuna, Pork
Easy and tasty recipe.
Ingredients
Recipe for 4 portionsSalmon
Beans puree
Green salad
- Salt and pepper
Preparation time: 30 min
Preheat your oven at 255 °F
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Prep
Remove the skin of the chorizo and dice the chorizo.
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Salmon
In a hot skillet, add a spoon of butter and olive oil, put your salmon and sear on one side only.
Put on a baking tray and bake in the oven for 3 minutes when ready to serve. -
White kidney beans puree
Beans
In a pot with oilve oil, sweat the garlic with thyme.
Add the beans and cover with milk.
Cook for 10 min at medium heat.
Mix in a blender (don't put all the liquid in the blender to make sure that your puree is not too liquidy, but slowly add until the right consistency).
Season with salt and pepper and olive oil.Chorizo
Cook for few minutes in a skillet at medium heat without butter nor oil. -
Dressing
In a bowl, mix the mustard, some vinegar, olive oil and season with salt and pepper.
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Dressing your plates
Put some puree on the bottom of your plate, add salmon, and baste with a spoon of chorizo.
Garnish with cilantro.
Put the salad on a side bowl.
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