Sea salt beef tataki and mignonette, avocado and grilled mango salad
A beautiful beef tataki with a mignonette and sea salt crust accompanied by a fresh avocado and grilled mango salad.
IngredientsRecipe for 4 persons
Avocado and mango salad
- Salt and pepper
Preparation time: 30 min
Crush the pepper mignonette with a mortar and pestle or with a pot/pan.
Peel and cut the mango into thick strips.
Peel the avocado and cut into nice cubes.
Deseed the tomatoes and cut into nice cubes.
- Beef tataki
Cut the beef into nice 2x2cm pieces, then generously season with sea salt and the pepper mignonette.
In a hot drying pan with a thread of vegetable oil, sear the beef for 45s-1min on each face.
Set aside and when ready to serve, cut into 1/2 cm slices.
- Avocado and mango salad
Lightly oil the mango. In a grilled pan or on a the BBQ, mark the mango on all sides to give it a nice char, then set aside and let cool. Once fully cooled, cut into nice julienne (sticks).
In a mixing bowl combine all the elements of the vinaigrette, garlic, olive oil, salt, pepper, Dijon mustard and lime juice.
When ready to serve, mix the avocado's and the mango sticks into the vinaigrette. Add the sliced green onions, the tomato cubes and the chopped coriander.
- PlatingOn a rectangular plate, make a nice straight strip of the mango and avocado salad. Next place the slices of beef on top of the salad. Season with a pinch of sea salt.
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