Fresh tuna poke bowl, mango, avocado, rice, marinated ginger dressing and tobiko
Salted, Risotto, Pasta and Rice, Salmon and tuna, Fish, Seafood & Shellfish
Very popular and trendy recipe you need in your cook book.
IngredientsRecipe for 4
Preparation time: 30 min
Sear the tuna on each side for 30 sec, pu aside on a paper towel and leave in the fridge.
Cisel the green onions.
Peel and dice the mango.
Dice the avocado.
Cisel the marinated ginger.
- Rice cooking
Cook the rice for 14 minutes with the lid, remove from heat and let 5 minutes.
Season while still warm with sugar, salt and rice vinegar.
Mix all the ingredients in a bowl
- Dressing your plate
In a bowl, put some rice, add some dressing.
Add 3 slices of tuna, ginger, avocado and mango.
Finish with onions, sesame seeds, fried shallots and the tobiko.
You can add a bit of dressing on top too.
You can easily make this recipe your own changing or adding some ingredients (salmon, radish, cucumber, watermelon, edamame, carrots, tofu, pineapple...)